It is important to keep up the mobility and core strength. The biggest challenge is not sweating (the pins could allow bacteria to pass through the skin).
Read below for more ideas on how to stay moving...
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This was my first surgery and so I was pretty nervous. However I was also hoping that the surgery would relieve a little of the swelling and I would be more comfortable with the idea that my hand bones would be stabilized and not be dislocated again. Read more below if you want to know about the procedure and outcome...
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AuthorI have been doing Crossfit since 2007. Recently I suffered a serious wrist injury. Archives
May 2016
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